News

Company Update

September 13, 2024 — We are thrilled to share that Resilience Home Health has joined the PurposeCare family of companies. Over the last 10 years, Resilience has been a trusted partner by top hospitals, physicians, skilled nursing and assisted living facilities—and we will continue this legacy with the strength of our combined forces. Like Resilience, PurposeCare is dedicated to... Read More

Secrets to a Good Night’s Sleep

August 20, 2024 — “A good night’s sleep” is more than just a common idiom—it is necessary for our health and wellness. We spend about a third of our lives sleeping. While we sleep, our brains work to get rid of unnecessary information. Think of it like a bit of cerebral housekeeping. Studies suggest that the dream stage of... Read More

Helping Older Adults in a Heat Wave

July 24, 2024 — As summer temperatures rise, so do the risks associated with heatwaves, particularly for older adults. According to the nonprofit Climate Central, more than 80% of the approximately 12,000 annual heat-related deaths in the United States occur in individuals over the age of 60. The growing older adult population will be more affected by more frequent... Read More

Outdoor Safety for Older Adults

June 28, 2024 — Our modern, tech-focused lifestyles can find us in front of a screen for longer than we’d like to admit. A popular internet insult is to tell someone to “touch grass,” meaning step away from the computer and go outside. If that might describe you, it’s worth a reminder that spending time in nature is good... Read More

Swim Safely

June 3, 2024 — Swimming is often hailed as one of the best exercises for people of all ages, particularly for older adults. It’s low-impact, gentle on the joints, and provides a full-body workout. Not only does it improve cardiovascular health and flexibility, but it also enhances mental well-being. However, as with any physical activity, safety should be a... Read More

Aging Skin – What to Expect, What’s Normal and What’s Not

May 14, 2024 — Aging is a natural process that affects all parts of the body, including the skin. As we grow older, it’s normal for our skin’s appearance and texture to change due to factors like reduced collagen production and loss of elasticity. However, it’s important to stay aware of these changes and know which are typical and... Read More

Embracing Your Third Act

April 26, 2024 — Welcome to your third act, a time of life that promises adventure, growth, and the joy of discovery. For many, retirement marks not an end but the beginning of an exciting new chapter, ripe with opportunities to explore passions old and new. This period can be one of the most vibrant and fulfilling times of... Read More

Patient Power

April 18, 2024 — We all know how important healthcare appointments are to our ongoing wellbeing. We also know how hectic the day is for our medical providers; the average amount of time doctors spend with patients is under 19 minutes. In this rapid healthcare environment, how can you get the care you need? Two words: patient advocacy. At... Read More

The Science of Happiness

April 4, 2024 — March 20 was International Day of Happiness! The United Nations established this awareness day in 2012 as a reminder of the important role that happiness plays in the lives of people all over the globe. The pursuit of happiness is perhaps one of humanity’s oldest goals. There are countless books, articles, podcasts, and documentary films... Read More

The Joy of Spring Cleaning

March 21, 2024 — Spring is right around the corner! Flowers are beginning to bloom, the days are getting longer, and it’s peak time for reminders about spring cleaning. Spring cleaning isn’t just about dusting shelves and organizing closets—it’s about revitalizing our living spaces and refreshing our minds. And for older adults, spring cleaning can be part of an... Read More